Nicole Glor is NikkiFitness, National Fitness Expert

NikkiFitness, Nicole Glor, is an AFAA certified New York City personal trainer, group fitness instructor at Crunch (click on Bosu Bootcamp video to see Nikki teaching class) and fitness columnist for Military.com. Her workout routines focus on multitasking toning and plyometric cardio intervals to cut workout time in half and boost metabolism for a total body workout. These are fitness DVDs that really work. They are available on Amazon and include the new Hard Core Abs DVD, Baby Bootie Camp DVD, Fit Travel Workout DVD, Booty Camp DVD, Military Wife Workout video and the Beach Bride Destination Wedding Workout. Each fitness DVD includes a free 15 minute yoga video to stretch and soothe stress away. Each of these top workout videos shape your buns and thighs, arms, abs, and cardio for a total body workout. Get NikkiFitness free fitness motivation newsletters, music playlists, youtube exercise video demos, workout DVD reviews, free online fitness routines, workout video downloads and DVDs at www.nikkifitness.com

NikkiFitness presents the Red Carpet Runway Workout!

Your big red carpet moment is here! If you need to look great, and can’t suck everything in, this workout is for you.

The Red Carpet Runway Workout targets the six areas that see the spotlight the most: back of the arms for sleeveless dresses, front of the arms for clutching your bag, calves for short skirts, upper back for backless attire, shoulders for halter dresses and abdominals for a tight tummy pose.

NikkiFitness uses her signature multitasking toning moves like “Reach for the Stars” and “Martini Shaker” to also lift your chest and tighten your butt, thighs and abs, while cutting workout time in half. The plyometric cardio intervals slim the areas over the newly sculpted muscles. Nikki also provides her posing tips and a quick warm-up and stretch. To get you in the mood for your Red Carpet Party, you have the option to choose a different playlist every time you workout.